Radio 1 reports Janet Jackson has revealed how she’s managed to stay so fit but the results are tradeoff to grueling work. Janet says, “Preparing for a tour, it’s like two and a half hours of working out. Tony the trainer likes to mix it up so we’ll box, we’ll run three miles, sometimes we’ll do the stairs, we’ll lift for an hour and a half. And then there’s also dancing for five or six hours after that. Then nutrition is just as important.”
-
-
Recent Posts:
- Jewel Enjoys Mothers Day With Ty And Kase
- Alyssa Bernal Behind The Scenes During Emily Yanez Photo Shoot
- King Charles ‘Lady Percy’ Video
- Marina And The Diamonds Splits Two Moods Of Love On ‘Electra Heart’
- Atlas Genius Debut EP ‘Through The Glass’ Out June 12th
- Daniel Schamroth ‘Cold Wind Blowing’ Video
- Angelique Sabrina ‘Pull Up’ Video
- Tegan And Sara To Open For The Black Keys On U.S. Tour Dates
