Jason Mraz updated fans on his blog at MySpace (@jasonmraz) on Friday (July 10), talking about his non traditional breakfast. The raw-vegan singer songwriter tells readers:
For years I thought I was just naturally tired, lazy, and/or disinterested in working. But I’ve proven that case wrong over the past 17 months playing and promoting the current album, We Sing We Dance We Steal Things (still available far and wide btw!)
The secret to a great day is how you start your day. And for the past year and a half I’ve avoided eating a heavy traditional breakfast. Instead, I merrily jump start my day with the ever-so-awesome Vitamineral Green from Healthforce Nutritionals.
One heaping scoop of this stuff in the morning provides an insane amount of goodness for the body. The powdered greens (from dehydrated plants and algae among other things) taken by itself is enough to live on. It goes straight to the blood and straight to the brain and stays with you all day. I stir mine every morning with ONE-Brand Coconut Water, but I prefer to blend it also with some Flax Oil, Freelife Goji Juice, Avocados, Maca Spice (the Peruvian Viagra) and a few dates. I even do Cayenne pepper on mornings that I want something savory. The flavor options are unlimited and there’s no way you can overdose on the stuff.