Lily Allen just posted a video clip she recorded using a Flip Video camcorder (dated January 1, 2007 but probably made Thursday without setting the camera’s date) on her YouTube “flipvideoslily” channel. After talking about the camera, Lily showed off what she was eating and her pet dogs. Allen then talked about what she had coming up, including yoga, going to bed, a visit to the dentist the next morning followed by “a colonic irrigation, which I’ve never had before, and I’m quite scared.” Watch the footage below.