David Archuleta was in a physical fitness mood on Wednesday (January 6), telling his Twitter followers (@DavidArchie):
Ah, I forgot how refreshing running was. Feels good!
Oh… I’m feeling pretty sore today. haha. But it’s a reminder of the good run I got in yesterday!
Got my brother to go exercise with me today. Good tiiimes.
Why is stretching so refreshing? It’s like your lungs expand and make breathing all that easier. If that makes sense… haha