Kickboxing With Aly & AJ

Alyson and Amanda Michalka of Aly & AJ posted highlights of one of their kickboxing workouts with Larry Crystal, their personal ninja.

“This is how we start our mornings,” the girls say in the video while throwing some punches. “Some people drink a cup of coffee, some people sleep in, others work out. We still sleep in. Yeah we do.”

The sisters write, “You all know that we’re writing like crazy for our new record but we wanted to show you that we’re still staying in shape! after all, we need to be healthy once we’re back on the road touring again.” The pair then make a parody pitch for a personal ninja and CD-ROM and DVD for $9.99.

Watch the clip via YouTube below.